According to a recent study by Women’s Health, it was discovered that working women are twice as likely to get anxiety disorders than their male counterparts. This can lead to tension, increased physical changes like blood pressure, and worry.
And it’s no wonder why – as a working mom, you’ve not only got the career stress, but before you even start the day of work, you have to get kids to school, make sure they’ve had breakfast, make sure they’ve packed their homework from last night…
Although anxiety is normal, it can lead to severe mental, physical, and emotional deterioration if it is allowed to grow. As a professional therapist, I can help you navigate the overwhelming challenges of being a career-oriented mom.