Gone are the days of relaxing in the morning with a hot cup of coffee while you casually put on your makeup.
Your morning routine now consists of getting breakfast for your kids, making sure they’ve eaten something – anything. You’ve been completely focused on your kids all morning, you’re not even sure if you remembered to brush your teeth or had a bite to eat yourself.
You thought being a parent would be the source of so much joy, but instead it’s the source of so much anxiety! You want to be able to enjoy spending time with your kids, but you’re so stressed each and every day with to-dos that there’s no time for enjoyment. It is hard to breathe and enjoy relaxing with this family you love so much. Anxiety and overwhelm rob you of those precious moments.