Meredith Puckett

Therapy & Counseling in Greenville, South Carolina

Being a mom is overwhelming.

Gone are the days of relaxing in the morning with a hot cup of coffee while you casually put on your makeup.

Your morning routine now consists of getting breakfast for your kids, making sure they’ve eaten something – anything. You’ve been completely focused on your kids all morning, you’re not even sure if you remembered to brush your teeth or had a bite to eat yourself.

You thought being a parent would be the source of so much joy, but instead it’s the source of so much anxiety! You want to be able to enjoy spending time with your kids, but you’re so stressed each and every day with to-dos that there’s no time for enjoyment. It is hard to breathe and enjoy relaxing with this family you love so much. Anxiety and overwhelm rob you of those precious moments.

If you’re ready to make a change...

Schedule an initial phone consultation and start your counseling in Greenville, SC.

You want to feel confident and have time for yourself again.

You want to find your voice and trust yourself again.

You want to be able to say “no” to things without having to explain why a million times.

And I want to help you. I would love to help you discover what it is YOU really want for your life and your family. I want to help you have time and presence of mind for yourself again. I want to help you enjoy your journey as a mother.

Whether you’re a mom with a career or a stay-at-home mom, I know that all moms struggle to juggle all of the demands that all of our different roles put on us.

Some of my clients are also dealing with grief, whether it be the end of their marriage, or the loss of their child.

My clients feel like somehow, when they weren’t paying attention, they’ve lost themselves.

My clients are looking to find their voice again — to find themselves.

My clients are looking to find a way to deal with all the stress, so they can have some time for themselves again.

I can help you relieve that stress!

Schedule your free initial consultation.

I will show you how to stop being your harshest critic, and become your greatest support and advocate.

I will work with you to solidify your expectations and boundaries, and improve your communication and parenting skills to make sure you’re getting more of what you want and need from your relationships.

Through it all, you will gain the confidence and independence you’ve been longing for. You’ll still have to deal with late night diapers and snotty noses, but you’ll be comfortable asking your partner for help when you need it and saying no when you need or just want to.

Becoming a parent changes everything.

But it doesn’t have to be a constant stressor!

Let me help you find your voice and trust yourself again.

Please email or call to schedule your free 20 minute phone consultation and let’s make being a parent fun again!

I offer counseling in Greenville, South Carolina; in-person, or online via convenient video chat from anywhere in South Carolina.